6 EMDR Counselling Sessions (with Psychotherapist)
EMDR sessions are highly effective for the treatment of trauma, including any distressing experience that changes one's world view and negatively influences a person's ability to cope. This therapy utilizes bilateral stimulation to assist clients in making connections with and processing their traumatic experiences. Early sessions focus on building stabilization skills such as using "Calm Place" and identifying positive cognitions. Sessions focused on processing are highly intense and often result in full resolution of trauma symptoms.